10 Signs Your Relationship Is Healthy

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2. You Laugh Together

Even though this one might sound a bit cliché, it is only because it couldn’t be more true.

A plethora of medical studies have confirmed that laughter has a positive impact on our physical and mental wellbeing. It’s all about the chemistry.

Laughter stimulates the release of the hormones that make us feel good and alive – these are called endorphins.

So, in order for your relationship “to be happy”, you both need to be happy and laugh together. Sharing a good laugh on a daily basis is an excellent way to keep yourself, and your relationship, healthy.

It has been proven many times over that laughter is capable of relieving depression and reducing feelings of loneliness.